Thursday, November 15, 2012

First day of practice Tuesday Nov 27, 2012

The season is almost here. I hope you have been training on your own the past couple months if not with another sports team.
Dryland practice will be a combination of running, ski technique and strength exercises.
Some groups will be roller skiing on the weekends.
Bring poles to practice


Last day of practice Feb 2012. Looking forward to another fun and challenging season, hopefully with more snow.








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