Sunday: On Your Own, EASY ski (skate or classic) 2.5 hours. The goal is to get a nice, long ski in without getting too tired.
Monday: Team Practice @ Pineland at 9:00am, SKATE. We will ski for 1.25 hour and should be finished by 10:30am.
Tuesday: OFF - Pack, rest, and stretch
Wednesday: We will meet at the school at 10:00am. Please be there on time, so that we can get on the road! We will be going directly to the Outdoor center so have ski gear and CLASSIC skis ready.
Monday: Team Practice @ Pineland at 9:00am, SKATE. We will ski for 1.25 hour and should be finished by 10:30am.
Tuesday: OFF - Pack, rest, and stretch
Wednesday: We will meet at the school at 10:00am. Please be there on time, so that we can get on the road! We will be going directly to the Outdoor center so have ski gear and CLASSIC skis ready.
No comments:
Post a Comment