Due to the weather and our lack of indoor space to work with, I am canceling today's practice.
HOWEVER, in lieu of group practice you should do the following workout. Meet up with your teammates if you like!
60 minutes of cardio
Push-ups
Planks
Crunches
There will be some periods today whee there is no rain, so use those to get outside and get your cardio workout in.
See you all on Saturday for the Holiday Camp!
-Dan
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