9 Mon
Day Off
|
10 Tue
2:45 Practice HS
|
11 Wed
2:45 Practice HS
Intervals
|
12 Thu
1 hour cardio
w/core strength
|
13 Fri
2:45 Practice HS
Intervals
|
14 Sat
9 – 12
Practice PL
Possibility of traveling to Sugarloaf if snow
|
15 Sun
2 1/2 hour cardio
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