Sunday, December 21, 2014

Practices for Christmas Week

Great race yesterday, everyone, and special congratulations to Lily Johnston for her victory by 41 seconds in the Girls' race!

See her photo on the front page of MaineHighSchoolSkiing.com.

Monday & Tuesday
Monday and Tuesday practices will be 9:30-Noon. We will practice at Pineland unless the weather is lousy and we decide to move to a different venue, in which case we will post here by 8am that morning to say where we will be (likely at the high school). Bring running shoes and poles, and skate skis and boots in case there is some crust skiing.

If you can travel to ski on real snow on these days then you have my blessing to miss practice. But you need to be skiing uphill (not just downhill!)

Wednesday & Friday
On Wednesday and Friday you're on your own. If you can travel to snow, then get out and ski 10-20k. If not, a combination of running/pole-bounding/ski-walking for 1.5 hours followed by a core workout will suffice.

Saturday
Be ready to go at the High School at 7:30 so we can leave for Holiday Camp! Details will follow.

-Dan

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