Monday, December 19, 2016

Training and Team Goals

Now that winter is in full swing the weather will not always be on our side. Each of you have to be focused and get out skiing even on days we have to cancel a race or practices due to weather. Taking a full weekend off will not help you with your goals or the team goals. Stay focused for the next couple months and lets train smart and with a plan.


Both boys and girls have very good team goals but the only way to achieve both is to get out when it is cold and snowy, or raining or the snow is not the best conditions. Remember to be the best skiers we all have to train, get stronger and stay healthy. If we don't get stronger the next few weeks then we may have to re-evaluate goals, and your goals are too good not to accomplish them.


As much as people think Nordic is an individual sport, we know it is very much a team sport. Team lets get together and push each other to get to the next level where you know your goals are reachable. Hopefully we are ready to train hard and train smart the next few weeks.


"Always give your best!" (Kikkan Randall)


See you tomorrow.
Coach

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