Sunday Jan 15, workout on your own. Ski, skate or classic for an hour straight, then double pole non-stop for 15 minutes.
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Saturday Feb 1 Practice at Pineland
The Gould Event for Saturday Feb 1 has been canceled. WE will have practice at Pineland from 9 to 11. There is no bus so we will meet at Pi...
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I hope everyone had a great Thanksgiving. Ski season starts this Tuesday November 29. Please bring your running shoes and roller skis if y...
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We will be skating for Saturday practice. Bring your skate skis, boots and poles. You will have a chance to wax your skis after the practic...
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